Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 110.7 mg |
| Potassium | 576.4 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 16.0 g |
| Protein | 12.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 58.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.8 % |
| Calcium | 17.6 % |
| Copper | 12.3 % |
| Folate | 4.7 % |
| Iron | 7.7 % |
| Magnesium | 11.6 % |
| Manganese | 19.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 17.5 % |
| Riboflavin | 13.2 % |
| Selenium | 5.4 % |
| Thiamin | 4.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-covered Strawberry Smoothie
View the full Chocolate-covered Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-covered Strawberry Smoothie
55 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.50 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Splenda Packet (1 serving = 1 packet), (3 serving)
Calories per serving of Chocolate-covered Strawberry Smoothie
55 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.50 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Splenda Packet (1 serving = 1 packet), (3 serving)
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