Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,719.4 mg |
| Potassium | 1,393.9 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 11.8 g |
| Sugars | 9.6 g |
| Protein | 7.1 g |
| Vitamin A | 234.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 179.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 17.2 % |
| Copper | 18.6 % |
| Folate | 36.5 % |
| Iron | 20.8 % |
| Magnesium | 21.2 % |
| Manganese | 47.0 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 17.8 % |
| Riboflavin | 13.4 % |
| Selenium | 5.4 % |
| Thiamin | 19.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & Root Vegetable Soup
View the full Cabbage & Root Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & Root Vegetable Soup
74 calories of Potato, raw, (0.29 large (3" to 4-1/4" dia.))
44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))
40 calories of Sweet potato, (0.29 sweetpotato, 5" long)
33 calories of Parsnips, (0.29 parsnip (9" long))
26 calories of Vegetable Broth, (1.71 cup)
15 calories of Turnips, (0.43 medium)
11 calories of Carrots, raw, (0.43 medium)
4 calories of Onions, raw, (0.14 small)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Garlic, (0.43 cloves)
2 calories of Sage, ground, (0.29 tbsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Salt, (0.14 tbsp)
Calories per serving of Cabbage & Root Vegetable Soup
74 calories of Potato, raw, (0.29 large (3" to 4-1/4" dia.))
44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))
40 calories of Sweet potato, (0.29 sweetpotato, 5" long)
33 calories of Parsnips, (0.29 parsnip (9" long))
26 calories of Vegetable Broth, (1.71 cup)
15 calories of Turnips, (0.43 medium)
11 calories of Carrots, raw, (0.43 medium)
4 calories of Onions, raw, (0.14 small)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Garlic, (0.43 cloves)
2 calories of Sage, ground, (0.29 tbsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Salt, (0.14 tbsp)
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