Slow Cooker Bean with Ham soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 1-lb ham hock1/2 lb chunked ham5 cups water2 cups homemade chicken stock3 sprigs fresh thyme1 bay leaf1 Tbsp dried marjoramblack pepper to taste
Soak beans overnight. In the morning, drain and discard soaking liquid. Cover beans with 2" water and bring to a boil on the stove. Cover and reduce to simmer. Cook about 60-90 minutes or until beans are cooked.
Combine all ingredients in slow-cooker. Cover and cook overnight (about 8 hours). Remove thyme and bay leaf and discard. Remove ham hock, pull meat off bone and shred. Return meat to soup. I figure nutrition for a 1/2 cup serving because I have had gastric surgery. Normal serving sizes would be 1 to 1 1/2 cups.
Serving Size: makes 16 1/2-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user EMPIERCE.
Combine all ingredients in slow-cooker. Cover and cook overnight (about 8 hours). Remove thyme and bay leaf and discard. Remove ham hock, pull meat off bone and shred. Return meat to soup. I figure nutrition for a 1/2 cup serving because I have had gastric surgery. Normal serving sizes would be 1 to 1 1/2 cups.
Serving Size: makes 16 1/2-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user EMPIERCE.
Nutritional Info Amount Per Serving
- Calories: 217.0
- Total Fat: 4.4 g
- Cholesterol: 6.6 mg
- Sodium: 618.0 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 10.9 g
- Protein: 17.2 g
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