Banana Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.7
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 5.9 g
- Protein: 10.7 g
View full nutritional breakdown of Banana Oatmeal Smoothie calories by ingredient
Introduction
Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you�ll have the energy you need to get through your workout. Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you�ll have the energy you need to get through your workout.Number of Servings: 1
Ingredients
-
1 Banana (best when ripe)
1 cups Ice
1/6 cup Yogurt - preferably Greek yogurt flavored with honey
1/4 dry oatmeal
8 Almonds
Directions
Put almonds and oatmeal in blender and grind into dust. Add rest of the ingredients and blend into a smoothie. If too thick, I add a splash of pure coconut water.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARTWICK.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHARTWICK.
